Movement Library

Filter exercises for our learning

Swimming (Level 1, 2, & 3)

Beginner

One Leg Kick (Level 1 & 2)

Beginner

Swan Dive (Level 1 & 2)

Beginner

Breast Stroke Preparations (Level 1 & 2)

Beginner

Roll Up

Beginner

Spine Stretch

Beginner

Spine Twist

Beginner

The Saw

Beginner

Mermaid

Beginner

Arm Openings (Level 1 & 2)

Beginner

Roll Down

Beginner

Rolling like a Ball

Beginner