Difficulty

Planes

Level

Date Added Z-A

Filters

Date Added Z-A

Cleopatra 1

Warm-up/Cool-down

Transverse

Standing

Open-chain

Cleopatra 2

Warm-up/Cool-down

TransverseFrontal

Standing

Open-chain

Toy Solider

Warm-up/Cool-down

Standing

Open-chain

Chest Stretch

Warm-up/Cool-down

Frontal

Open-chain

Corkscrew

Warm-up/Cool-down

Upper Back Warm Up

Warm-up/Cool-down

Arm Opening in Standing 1

Warm-up/Cool-down

Arm Opening in Standing 2

Warm-up/Cool-down

Upper Body Reach

Warm-up/Cool-down

Upper Body Rolls

Warm-up/Cool-down

Mermaid in Standing

Warm-up/Cool-down

Thread the Needle

Warm-up/Cool-down

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